Forget what you’ve been told and learn to look at fitness from a wider lens of individuality and holistic health.The first half of this workshop will explore individual authenticity in fitness. You don’t have to do what other people do, say you should do, or want to sell you on. Fitness can be your own…
5/12/2024 1pm - 2pm Celebrating the divine feminine in sound and vibration. We will gather to honor sacred Mother energy - immersing in cosmic sound with Kristi of Mystic Heart Sound Journeys. Soothing rhythmic gong beats and harmonic crystal bowls will fill our time and space together to cultivate an environment for deep relaxation, inner…
With Courtney Klop "As a Zen saying goes: ""Don't just do something--sit there!""In this workshop we'll offer an introduction into the ancient and profound practice of just sitting. Courtney will open the space with gentle movements to help prepare the body for stillness. Seishin will guide the class through 30 minutes of sitting or laying…
With Marren Hanna. A guided yoga class experience where we move to the beat of the music as we we integrate free-form movement, yoga and dance. to register, please see: https://bowsanctuary.com/events-workshops/
With Marren Hanna. A guided yoga class experience where we move to the beat of the music as we we integrate free-form movement, yoga and dance. to register, please see: https://bowsanctuary.com/events-workshops/
A workshop for men to get woo-woo, calm the ruler in the mind, and take away an energy of leading life with powerful heart-based consciousness. $90 10% off with membership REGISTER
With Alyssa Voelker Tea Ceremony is a practice that connects us with nature, ourselves, and each other. Tea is a sweet, gentle elixir for our hearts that reminds us to slow down and simply be. We will sip tea together in silence, creating space for meditative contemplation, presence, and harmony.The tea we will drink is…
With Alyssa Voelker Tea Ceremony is a practice that connects us with nature, ourselves, and each other. Tea is a sweet, gentle elixir for our hearts that reminds us to slow down and simply be. We will sip tea together in silence, creating space for meditative contemplation, presence, and harmony.The tea we will drink is…
