May 4
@
12:00 pm
–
4:00 pm
Roll out your mat and delight in an afternoon spent moving and breathing together. Mid spring is a wonderful time to reignite the fire within, as we emerge from our winter slumber. At this point in spring the earth is awake and celebrating abundance and new life. The days begin to lengthen and with more light we are filled with more energy. Using movement, breath and reflection we will welcome light and abundance into our lives.
To awaken and open we will begin with an active asana yoga practice, allowing us to create spacious awareness. The second part of our afternoon will be softer and incorporate gentle somatic movement. There will be opportunity for guided mediation and personal reflection, as well as connection with community. We will spend our time together settling into what is present and tuning into what you want to receive from your practice. Tea and a light snack will be provided. Some yoga experience recommended.
$110
REGISTER
